{"id":6,"date":"2023-06-13T22:19:48","date_gmt":"2023-06-13T20:19:48","guid":{"rendered":"https:\/\/siseniors.mqportails.online\/?page_id=6"},"modified":"2023-06-13T23:22:20","modified_gmt":"2023-06-13T21:22:20","slug":"accueil","status":"publish","type":"page","link":"https:\/\/siseniors.mqportails.online\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<p class=\"has-ast-global-color-0-background-color has-text-color has-background\" style=\"color:#cac5b8\">Vous aimeriez danser<br>Mais vous avez des difficult\u00e9s de coordination, de lat\u00e9ralisation, de rythme et ou vous appartenez aux gauchers contrari\u00e9s, vous \u00eates mal voyant ou tout simplement, vous n&#8217;osez pas vous lancer.<br>\u00a0<br>Apprendre \u00e0 danser<br>C&#8217;est possible avec un programme adapt\u00e9.<br>Apprentissage progressif \u00e0 l&#8217;\u00e9coute de votre rythme et par un type de danses adapt\u00e9 \u00e0 des grands d\u00e9butants.<br>\u00a0<br>Le principe<br>Chaque danseur prend place \u00e0 c\u00f4t\u00e9 des autres participants dispos\u00e9s sur plusieurs lignes. Il effectue les m\u00eames pas que ses voisins.<br>\u00a0<br>Les avantages<br>Elles se dansent seul-e :<br>Pas de partenaire \u00e0 g\u00e9rer ; facilit\u00e9 et s\u00e9r\u00e9nit\u00e9.<br>Elles se dansent au sein d&#8217;un groupe : faire partie d&#8217;un ensemble ; partager un plaisir commun.<br>D\u00e9compos\u00e9es en s\u00e9quences r\u00e9p\u00e9titives, l&#8217;apprentissage est rapide.<br>Vari\u00e9es, leur pratique s&#8217;effectue sur diff\u00e9rents types de musique (madison, country, cha-cha, Disco, Valse, samba\u2026)<br>Elles permettent d&#8217;entretenir une activit\u00e9 physique : aide au maintien en forme de toute personne s\u00e9dentaire et participent \u00e0 entretenir les diff\u00e9rents types de m\u00e9moire : visuelle, auditive, gestuelle.<br>\u00a0<br>Une activit\u00e9 qui contribue \u00e0 la socialisation des retrait\u00e9s et au partage d&#8217;activit\u00e9s communes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous aimeriez danserMais vous avez des difficult\u00e9s de coordination, de lat\u00e9ralisation, de rythme et ou vous appartenez aux gauchers contrari\u00e9s, vous \u00eates mal voyant ou tout simplement, vous n&#8217;osez pas vous lancer.\u00a0Apprendre \u00e0 danserC&#8217;est possible avec un programme adapt\u00e9.Apprentissage progressif \u00e0 l&#8217;\u00e9coute de votre rythme et par un type de danses adapt\u00e9 \u00e0 des grands &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/siseniors.mqportails.online\/\"> <span class=\"screen-reader-text\">Accueil<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/pages\/6"}],"collection":[{"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":7,"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions\/51"}],"wp:attachment":[{"href":"https:\/\/siseniors.mqportails.online\/index.php\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}